What do you do in the yoga classes?
What is yoga good for?
What are the yoga classes like?
What level of yoga class should I attend, what are the beginners classes like?
Do I need to be supple or fit to do yoga or tai chi? 
What kind of people and age groups attend the yoga class?
I am concerned about my health; can I safely attend the class?
Will I feel better?
Will I tone up?
Will I lose weight?
What is the difference between this and other styles of yoga?
What about the 'spiritual' side?
When can I start?
What should I wear?
Are there more advanced classes?
I am interested in being an instructor, how do I find out more?


Your questions answered

   


     

 
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